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Adult BJJ Programs

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Fundamentals

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At myBJJ, every student who ties his or her white belt for the very first time is a Blue Belt in the making. Our Fundamentals program is specially tailored to deliver the specific needs of a newcomer to Brazilian Jiu Jitsu, shaping them into a Blue Belt student.

You will:

  • Learn effective Self-Defence
  • Learn essential and fundamental Brazilian Jiu Jitsu techniques
  • Increase your fitness
  • Increase your flexibility

The program is delivered in a safe and supportive environment to ensure the student’s progression is consistent and effective. Class structure is the key to the success of this program; the student follows a carefully structured program where skill builds upon skill. After a simple warm-up, techniques are taught and practiced, and are then absorbed through specific training.

Advanced

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Our Advanced Program is second to none! Once you reach your third stripe on your white belt after learning and absorbing the fundamentals of Brazilian Jiu Jitsu and Self-Defence, it’s now time to take you to the next level. Once again, class structure and a carefully designed program practiced in a safe environment are the keys that unlock success.

You will:

  • Learn advanced Brazilian Jiu Jitsu techniques
  • Learn Throws & Takedowns, perfecting these through live sparring
  • Have the opportunity to practice your new skills against higher grades
  • Develop bullet proof confidence

Our Advanced program is your stepping-stone to mastering the art of Brazilian Jiu Jitsu!

Master

Everyone’s Jiu Jitsu game is different and there is no such thing as a fixed BJJ Black Belt syllabus. What makes Jiu Jitsu unique is the ability to tailor tuition to an individual’s specific needs. The Master program is exactly this. Developed to enhance your strengths and fix your weaknesses, whether you are a guard player, take down expert or strategic points scorer, whatever you are already good at will just get better. Live dynamic training will allow corrections to be made to any simple errors. This is the final step to mastering the art of Brazilian Jiu-Jitsu.You will:

  • Integrate Gi and No-Gi concepts
  • Improve your competition game
  • Develop BJJ for MMA environment
  • Learn Advanced Self-Defence skills
  • Consolidate your Jiu Jitsu game on the road towards Black Belt

Challenge yourself to take the final steps towards mastery.

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